Life Transitions

Life is full of transitions. Transition from college to adulting, getting married, job changes, move to a new city, having kids, loss of a loved one, a breakup/divorce, a significant medical diagnosis. Some transition are by choice like graduating or getting married. Others are unwanted, like an unexpected layoff from a job or breakup with a boyfriend. Whatever the circumstances, navigating the in-between space can be difficult as it presents new challenges, heightened emotions, and demands new responses.

Counseling QuestionsJulie AyalaDecember 10, 2019The Counseling Collective grief, sadness, fatigue, transitions, anxiety, depression Comment

High Functioning Anxiety

Do you feel distressed about a multitude of things but still operate normally in your every day life? Do your worries about potential problems in the future propel you to plan and act now? Are you afraid of disappointing others? Do you fear failure? Do you frequently overthink things or replay situations in your head? Do you procrastinate tasks that need to be completed followed by long periods of crunch-time work? Do your thoughts often feel like they are racing?

AnxietyLibby MarlerJune 26, 2019high functioning anxiety, anxiety, social anxiety, anxiety disorder, fear of failure, procrastination, overthinking, nervousness, emotional energy, anxiety treatment, counseling for anxiety, workaholic, goal setting, fatigue, physical symptoms of anxiety, authentic lifeComment

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